top of page

Available Online

Online Hatha Yoga

Traditional, foundational practice uniting breath and postures.

  • 1 hour
  • 13 British pounds
  • Online

Service Description

Hatha Yoga: where the timeless art of yoga meets the modern world. In this class, we focus on the harmonious union of mind, body, and breath through a balanced blend of asanas (postures) and pranayama (breath control). Hatha Yoga is suitable for all levels, making it a perfect choice for beginners and seasoned yogis alike. Tessa will guide you through a practice that emphasizes proper alignment, gentle transitions, and the cultivation of inner awareness. You'll learn to build strength, flexibility, and balance while relieving stress and calming the mind. Whether you're seeking physical wellness or a deeper connection with yourself, our Hatha Yoga class offers a welcoming and nurturing environment to help you on your journey to greater vitality and inner peace. Join Tessa to embark on a path of holistic well-being.

Upcoming Sessions

Cancellation Policy

Online Classes must be cancelled with at least 12 hours notice online or contacting 07557418228 Cancellations made by any other means are not valid, Valid cancellations result in a credit being added to your account. Cancellations that do not meet the cancellation requirements will not be refunded. If a member continually ‘late cancels’ i.e. cancels a class with less notice than stipulated in the cancellation policy, we reserve the right to remove the member from future classes. Cancellations made with less than 12 hours' notice will be charged in full. If you are unable to make a booked class, you must cancel or reschedule online or using the app. If Tessa Rohrig cancels a class/workshops/ retreat we will credit your account with a class, but no refund will be given.

Contact Details


60 The Greenway, Penn, High Wycombe, UK

bottom of page