Discover Yoga | Spring is in the Air | 6-Week Course @ Bodhi Tree Spa

Yoga classes tend to offer the same style of Yoga, Hatha on one day, Vinyasa the next and perhaps finishing off the week with Yin. So how exactly can you decide on which style suits your individual needs?

Whatever part of your Yogic path you are on, with the expert help of Tessa Rohrig, we’ve carefully crafted a 6-week course to improve your practice, introduce you to Yoga styles you may not have tried or for any newbies, give you a well-rounded taste of a few different yoga flavours.

This series [2] is a perfect opportunity to invest in your well-being and embark on a unique yoga journey with Tessa Rohrig as part of Bodhi Tree Spa’s “Wellness Within” event program. Join us in February for an unforgettable experience that will nurture your mind, body, and soul and prepare for the fast-approaching spring.

Yoga Course Overview 

We’d love to welcome you to our transformative 6-part evening yoga course with the inspirational Tessa, offered as part of Bodhi Tree Spa’s “Wellness Within” event program. Tessa’s two-decade yoga journey across the USA, Southeast Asia, and Europe uniquely equips her to guide you on this transformative journey.

Why Explore Different Yoga Styles? 

Variety is the key to unlocking your full potential! Each style offers unique benefits, ensuring a balanced, adaptable practice. Whether you’re a beginner or seasoned yogi, this series caters to your needs, promoting physical, mental, and emotional well-being.

 Meet Your Yogi, Tessa Rohrig 

Tessa Rohrig is a dedicated yoga instructor with over two decades of experience, inspired by her yoga journey across the USA, Southeast Asia, and Europe. Tessa’s passion for yoga and its transformative power has guided her as both an instructor and a practitioner. Her unique insights, combined with the exploration of Eastern meridians, will lead you on this extraordinary holistic journey offered as part of Bodhi Tree Spa’s “Wellness Within” event program.

Yoga Class Format 

Each 60-minute session is a carefully crafted experience, featuring yoga, breathwork, meditation, and exploration of Eastern meridians and has been surated with Spring in mind.

A time to cleanse, detaox, renew .

The unique aspect of this course is that each session is distinct, building upon the previous one. It’s a journey of self-discovery, personal growth, and holistic wellness.

 Course Bonus 

Anyone who completes the 6-week course will get a little gift from Bodhi Tree Spa!

Course Structure 

Duration: 6 weeks. Start Date: Tuesday, 16th April

Time: 6:30 PM – 7:30 PM (60-minute sessions)

Course Benefits: 

Discover different styles of yoga in each of the classes.

Gain holistic wellness insights.

Experience physical and mental growth.

Enhance self-awareness and personal transformation.

Connect with a supportive community of like-minded individuals.

Bookings:

https://www.eventbrite.co.uk/e/discover-yoga-spring-is-in-the-air-6-week-course-tickets-849309657047?aff=Tessa or or call the team on 01494 870444