Yin Yoga Healing Series with Tessa @ Yoga Barn, Longwood Farm
Sat, 12 Oct
|Yoga Barn @ Longwood Farm Saunderton Lee
Dive into a journey of self-discovery and inner healing with our exquisite 90-minute Yin Yoga Masterclass for a Full Body Release. Unravel the layers of your being as we explore a tapestry of gentle postures, designed to provide complete rejuvenation and release from tip to toe.
Time & Location
12 Oct 2024, 14:30 – 16:00
Yoga Barn @ Longwood Farm Saunderton Lee, Longwood Farm, Lee Rd, Saunderton Lee, Princes Risborough HP27 9NU, UK
About the event
Masterclass Details
Dive into a journey of self-discovery and inner healing with our exquisite 90-minute Yin Yoga Masterclass for a Full Body Release. Unravel the layers of your being as we explore a tapestry of gentle postures, designed to provide complete rejuvenation and release from tip to toe.
Masterclass Highlights:
Unveil a holistic approach to wellness as we focus on the hips and spine – reservoirs of deep-seated physical and emotional tension. Through carefully curated & Themed sequences, we'll gently guide you to let go and embrace the serenity within.
Yin Yoga Themes:
Yin Yoga - Hormonal Balance 14 July 2024
YIn Yoga - Transforming Stress 28 September 2024
Yin Yoga - Energy 12th October 2024
Yin Yoga - Meridians 24 November 2024
Tessa will skilfully lead you through an array of yin yoga postures, emphasizing long holds and deep stretches. These prolonged stretches not only stimulate the fascia, but also facilitate a profound sense of release, allowing stored tensions to dissipate.
Finding Lightness Within:
The gentle stretches and mindful breathwork will create space where you once felt confined. Leave behind the weight of stress and anxiety, and emerge feeling light, refreshed, and vibrant.
Join us on a journey that promises to leave you feeling renewed, revitalized, and deeply connected.
Discover the power of Yin Yoga to release, restore, and rejuvenate.
To book: https://www.bucksyogabarn.com/