Yin Yoga: Master class - The Science & The Magic
Thu 07 Mar
|Gerrards Cross
Join us for an enlightening journey into the realm of Yin Yoga with Tessa Rohrig, a seasoned practitioner and teacher, in our exclusive event: Yin Yoga - The Science & The Magic.
Time & Location
07 Mar 2024, 12:15 – 13:15
Gerrards Cross, 22 Station Rd, Gerrards Cross SL9 8EL, UK
About the event
In this masterclass, Tessa will delve deep into the essence of Yin Yoga, elucidating its scientific underpinnings and its mystical allure. Throughout the session, you'll gain a comprehensive understanding of what Yin Yoga truly is, how it operates, and why it holds such transformative power.
Tessa will unravel the intricacies of connective tissue, bones, and joint mobility, elucidating how Yin Yoga specifically targets these elements to foster profound physical and emotional shifts. Experience first hand the magic of Yin as you delve into sensations that transcend the confines of logic and language.
Focused primarily on the hips and spine, this class promises to unlock hidden tensions and restore balance to your body and mind. Through gentle yet profound postures, you'll journey into the depths of relaxation and release.
But the journey doesn't end there. Following the 60-minute Yin Yoga practice, Tessa will invite you to participate in a Q&A session,…