Yin Yoga Masterclass: Digestion & Gut Health
Sat, 11 Jan
|The Yoga Barn
Gut health is vital for overall well-being, influencing everything from our immune system to our mood. In this masterclass, we approach gut health from a holistic perspective, recognizing the interconnectedness of body, mind, and spirit.
Time & Location
11 Jan 2025, 14:30 – 16:00
The Yoga Barn, Longwood Farm, Lee Rd, Saunderton Lee, Princes Risborough HP27 9NU, UK
About the event
I'm thrilled to announce that the first dates for our 2025 Yin Yoga Masterclasses at the Yoga Barn are out! These 90-minute classes are designed to take you on a deep journey into the transformative world of Yin Yoga, blending ancient practice with a touch of modern science. We’ll explore how Yin Yoga works wonders for both the body and mind promoting overall well-being.
Each session will focus on a different theme, providing a holistic approach to your well-being with Yin Yoga as the healing modality.You'll gain insights into the physiological and psychological benefits of this deeply relaxing practice.
Gut health is vital for overall well-being, influencing everything from our immune system to our mood. A healthy gut can improve nutrient absorption, energy levels, and even mental clarity. In this masterclass, we approach gut health from a holistic perspective, recognizing the interconnectedness of body, mind, and spirit.
The Benefits…