YIN YOGA MASTERCLASS - Shoulder & Chest Relief
Sat 05 Jul
|The Yoga Barn
Join us for a soothing 90-minute Yin Yoga Masterclass with Tessa, dedicated to melting away tension in your shoulders and chest. Discover a sequence of calming postures designed to reduce tension, improve mobility, and explore the six movements of the shoulders.
Time & Location
05 Jul 2025, 14:30 – 16:00
The Yoga Barn, Longwood Farm, Lee Rd, Saunderton Lee, Princes Risborough HP27 9NU, UK
About the event
Details
Learn how physical and emotional factors impact your shoulders and chest, and understand the importance of maintaining their health for overall well-being. As you move through the session, you'll also focus on letting go of old energies, creating space for new growth and relaxation.
In this masterclass, Tessa will guide you through specific Yin Yoga techniques to support common shoulder conditions such as frozen shoulder and rotator cuff syndrome. Gain insights into how these gentle postures can help alleviate pain, improve range of motion, and promote healing in these areas.
To Book: https://www.bucksyogabarn.com/events