Yin Yoga Posture Clinic
Sun, 02 Feb
|The Yoga Barn
Join Tessa for a blissful 3-hour Yin Yoga Posture Clinic designed to deepen your understanding and practice of foundational Yin Yoga postures. This immersive workshop is perfect for practitioners of all levels who wish to enhance the effects of Yin Yoga and safely create a home practice.
Time & Location
02 Feb 2025, 14:00 – 17:00
The Yoga Barn, Longwood Farm, Lee Rd, Saunderton Lee, Princes Risborough HP27 9NU, UK
About the event
What to Expect
In this warm and caring environment, Tessa will guide you through an in-depth exploration of Yin Yoga postures. The first half of the clinic will focus on hip-opening postures, essential for releasing tension and improving flexibility in the lower body. The second half will delve into spinal postures, promoting a healthy, flexible spine and overall well-being.
Tailoring the Practice
You will learn how to tailor each posture to suit your unique body, using props to support and enhance your practice. This personalized approach ensures that everyone, regardless of experience or flexibility, can find their edge and experience the full benefits of Yin Yoga.
Who Is This For?