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Yin Yoga Healing Series with Tessa @ Yoga Barn, Longwood Farm

Sun, 14 Jul

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Yoga Barn @ Longwood Farm Saunderton Lee

Dive into a journey of self-discovery and inner healing with our exquisite 90-minute Yin Yoga Masterclass for a Full Body Release. Unravel the layers of your being as we explore a tapestry of gentle postures, designed to provide complete rejuvenation and release from tip to toe.

Yin Yoga Healing Series with Tessa @ Yoga Barn, Longwood Farm
Yin Yoga Healing Series with Tessa @ Yoga Barn, Longwood Farm

Time & Location

14 Jul 2024, 14:30 – 16:00

Yoga Barn @ Longwood Farm Saunderton Lee, Longwood Farm, Lee Rd, Saunderton Lee, Princes Risborough HP27 9NU, UK

About the event

Masterclass Details

Dive into a journey of  self-discovery and inner healing with our exquisite 90-minute Yin Yoga  Masterclass for a Full Body Release. Unravel the layers of your being as  we explore a tapestry of gentle postures, designed to  provide complete rejuvenation and release from tip to toe.

Masterclass Highlights:

Unveil a holistic approach to  wellness as we focus on the hips and spine – reservoirs of deep-seated  physical and emotional tension. Through carefully curated & Themed sequences,  we'll gently guide you to let go and embrace the  serenity within.

Yin Yoga Themes:

Yin Yoga - Hormonal Balance 14 July 2024

YIn Yoga -  Transforming Stress 28 September 2024

Yin Yoga - Energy 12th October 2024

Yin Yoga - Meridians 24 November 2024

Tessa will skilfully lead you  through an array of yin yoga postures, emphasizing long holds and deep  stretches. These prolonged stretches not only stimulate the fascia, but  also facilitate a profound sense of release, allowing  stored tensions to dissipate.

Finding Lightness Within:

The gentle stretches and mindful  breathwork will create space where you once felt confined. Leave behind  the weight of stress and anxiety, and emerge feeling light, refreshed,  and vibrant.

Join us on a journey that promises to leave you feeling renewed, revitalized, and deeply connected.

Discover the power of Yin Yoga to release, restore, and rejuvenate.

To book: https://www.bucksyogabarn.com/

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